The comprehensive soldier and family fitness program. Defense centers of excellence for psychological health and. You now belong to one of the greatest organizations in the world. Since 2009 the university of pennsylvania has been working with the united states armys comprehensive soldier and family fitness csf2 program to deliver resilience training programs. Comprehensive soldier fitness article the united states army. Comprehensive soldier fitness csfa holistic fitness program for soldiers, family members and army civiliansis designed to enhance performance and build resilience. The program, based on 30plus years of scientific study and results, uses individual assessments, tailored virtual training, classroom training and embedded resilience experts to provide the critical skills our soldiers, family members and army civilians need. This includes physical and psychological health information and publication references pertaining to the united states u.
The comprehensive soldier fitness program family skills. The work of psychologists in world wars i and ii helped to improve the effectiveness of the military, and it made enduring changes. With their dedication and commitment, the army is ac. This regulation prescribes policies, procedures, and responsibilities for developing, managing, and. Comprehensive soldier and family fitness csf2 is designed to build resilience and enhance performance of the army family soldiers, their families, and army civilians. The comprehensive soldier fitness program developers argue that the intervention has a wellestablished evidence base, citing studies of csfs civilian blueprint, the penn resiliency program. The program is not meant to replace existing efforts to diagnose and treat mental health problems. Comprehensive soldier and family fitness ready and resilient. The comprehensive soldier fitness program the comprehensive soldier fitness csf program was developed through a series of discussions with the chief of staff of the army and his senior advisers. The united states army comprehensive soldier fitness dtic. Posters for each dimension of strength are available for download in pdf format. Army program remained in military service to work in the. Lets get physical with the comprehensive soldier fitness.
The comprehensive soldier fitness program evaluation. The comprehensive soldier and family fitness program provides education, skills, and resources needed to be successful. Do you find yourself falling behind on your fitness standards. Ds logon dod selfservice logon is a secure, selfservice logon id account created by the defense manpower data center dmdc as an identity credential that allows people affiliated with the department of defense dod or the department of veterans affairs va access to several websites using a single username and password. Jul 03, 2018 as a result, they fall behind in their physical fitness and many times risk failing the army physical fitness test apft, which in turn leads to a host of problems including becoming ineligible for reenlistment. Comprehensive soldier fitness association of the united states army voice for the armysupport for the soldier april 2010 introduction americas army is made up of talented, experienced and welltrained soldiers and civilians. The comprehensive soldier fitness csf program is designed to increase psychological strength and positive performance and to reduce the incidence of. The dark side of comprehensive soldier fitness psychology.
It is the comprehensive soldier and family fitness program. The comprehensive soldier fitness program brainmass. Execute comprehensive soldier fitness csf program in order to increase the physical and psychological health, resilience and enhanced performance of soldiers, families and army civilians. Comprehensive and soldier family fitness csf2 flashcards. Its goal is to help us all be physically healthy and psychologically strong. The army comprehensive soldier fitness team partnered with the university of pennsylvania to develop resilience training for military members. The comprehensive soldier fitness csf program is designed to increase. The performance triad complements the armys resilience directorate and comprehensive soldier and family fitness csf2. Spiritual strength means having and building on a set of beliefs, principles or values that sustain you beyond family, institutional and social groups.
Comprehensive soldier and family fitness citizensoldier. Goal setting for personal and professional excellence. In the past century, psychologists were among the rst professionals to offer assistance to the nation. Jul 14, 2009 comprehensive soldier fitnesswhat is comprehensive soldier fitness the army established comprehensive soldier fitness csf to enhance the resilience, readiness and potential of soldiers, family.
Execute the csf2 program in order to increase the physical and psychological health, resilience, and. The curriculum is based on materials developed by the. Army master resilience trainer mrt course, which provides facetoface resilience training, is one of the foundational pillars of the comprehensive soldier fitness program. Csf2 does this by providing handson training and selfdevelopment tools so that members of the army family are better able to cope with adversity, perform better in stressful situations, and thrive in life. Csf2 does this by providing training and selfdevelopment tools so that members of the army family are better able to cope with adversity, perform better in stressful. Comprehensive soldier and family fitness program, and other behavioral health programs. Special issue of apas journal american psychologist, vol.
Finally, spiritual fitness completes comprehensive soldier fitness. Information contained in this document is part of an ongoing effort. Renamed in october 2012 as comprehensive soldier and family fitness csf2, was designed to build resilience and enhance performance of the army family soldiers, their families, and army civilians. Supporting docs comprehensive soldier and family fitness csf2.
Lester april 20correspondence for this report can be addressed to. Summary ar 35053 comprehensive soldier and family fitness this new department of the army regulation, dated 19 june 2014o provides for five additional areas of training policy focus beyond the. Execute the csf2 program in order to increase the physical and psychological health, resilience, and performance of soldiers, families, and dacs. Comprehensive soldier fitness or csf is a major initiative in the army that was started a couple of years ago thats intended to increase the resilience of soldiers partially to make them less likely to suffer from ptsd and. The army comprehensive soldier fitness program is my tool of choice in ensuring that the service members, family members and civilians of fort hood are fit and ready for the challenges of military service and military life. Are you looking for ways to improve your overall fitness not only to ensure your readiness for the army and your state, but also to ensure your. Army expanding mental health program despite research. Mar, 2018 the program was renamed comprehensive soldier and family fitness csf2 in october 2012. Five key dimensions, identified by comprehensive soldier and family fitness, will serve as anchors to support your individual achievement throughout this planning process. Critical for army 2020 we are a resilient army, and we are committed to building our individual and collective strength physically, emotionally, socially, spiritually and within our families. However, csf2 is not a medical program designed to treat ptsd.
Comprehensive soldier fitness csf program overview in late 2008, the comprehensive soldier fitness program was implemented by general george w. Research psychologist comprehensive soldier fitness p. Pdf the comprehensive soldier fitness program evaluation. Evaluation of resilience training and mental and behavioral health outcomes p. Designed to build resilience and enhance the performance of the army family, csf2 is an armywide program that includes soldiers, their families and army civilians. Information and guidance is provided to establish a command climate that reduces the stigma associated with soldiers seeking assistance with behavioral health issues, mild traumatic brain injury, and suicide or lifethreatening thoughts. Comprehensive soldier and family fitness training center. Seligman university of pennsylvania the comprehensive soldier fitness csf program is. Armys comprehensive soldier fitness program, including resilience, assessment, posttraumatic growth, and family issues. Comprehensive soldier fitness csfa ho listic fitness program for. An empirical assessment of the comprehensive soldier fitness program. Comprehensive soldier fitness army resilience program disclosure regarding data use provisions this program evaluation report is a predecisional document intended to assist leadership deliberations and program manager decisions. One such program is the armys comprehensive soldier and family fitness program, a curriculum that includes family functioning skills, which is generally facilitated by a master trainer but can.
To combat this problem, many states have initiated comprehensive soldier fitness courses or fitness camps. Comprehensive soldier fitness building resilience in a challenging institutional context rhonda cornum headquarters, department of the army michael d. Army ready and resilient campaign, performance triad, comprehensive soldier and family fitness program, and other behavioral health programs. Soldiers today have been challenged in many ways unlike those generations before us.
Research facilitation team rftoffice of the deputy under. Start studying comprehensive and soldier family fitness csf2. Comprehensive soldier fitness american psychological association. Comprehensive soldier fitness csf was established in august 2008 by thenchief of staff of the united states army, general george w. Mrff is a 501c3 nonprofit organization dedicated to ensuring that all members of. It was developed and implemented in 2009 to respond to the increased stress on the force resulting from multiple deployments and a high operational tempo. Through this program, the army is committed to investing in our most. Critique of comprehensive soldier fitness need to demonstrate the program s evidence base. Mental health, and resiliency premade army powerpoint training. Comprehensive soldier fitness and the future of psychology.
Resilience training for the us army authentic happiness. This is your moral code as a person and shapes how well. The master resilience training aspect of comprehensive soldier fitness is. Matthews united states military academy at west point martin e. The comprehensive soldier fitness csf program is designed to increase psychological strength and positive performance and to reduce the incidence of maladaptive responses of the entire u. The 10day mrt course is the foundation for training resilience skills to sergeants and for teaching sergeants how to teach these skills to their soldiers. Sustaining comprehensive soldier and family fitness. The united states army comprehensive soldier fitness. If the comprehensive soldier fitness program is truly about enhancing wellbeing, then we should also question whether these soldiers might. Comprehensive soldier and family fitness wikipedia. Comprehensive and soldier family fitness csf2 quizlet.
Armys comprehensive soldier fitness csf program is a preventive program that seeks to enhance psychological resilience among all members of the army community, which includes soldiers, family members, and department of the army civilians. In conclusion, we describe the family fitness interventions and program elements of the skill building trainings within the family component of the comprehensive soldier fitness program, which can be delivered via online interactive technology as well as face to face with families. Though the army has equipped and trained its soldiers for the rigors of combat for 235 years, csf is taking a deliberate approach to equipping soldiers with the. It teaches longlasting skills that can help you succeed in all aspects of your life, producing benefits in times of conflict and in times of peace. The usg routinely intercepts and monitors communications on this is for purposes including, but not limited to, penetration testing, comsec monitoring, network operations and defense, personnel misconduct pm, law enforcement le, and counterintelligence ci investigations.
Lets get physical with the comprehensive soldier fitness program tuesday, july 3, 2018. Longitudinal analysis of the impact of master resilience training on selfreported resilience and psychological health data december 2011 cpt paul b. Armys comprehensive soldier fitness program article pdf available in the winnower the winnower1. Csf2 does this by providing training and selfdevelopment tools so that members of the army family are better able to cope.
Comprehensive soldier fitness resilience program comprehensive soldier and family fitness program csf2 1 1 executive summary background in todays political, fiscal, and operational environments, achieving and maintaining department of defense dod readiness goals is more challenging than ever before. Based on the principles of positive psychology, csf is a historically unique approach to behavioral health in a large 1. Coalition for an ethical psychology human rights ethics social justice. Feb 25, 2020 the performance triad complements the armys resilience directorate and comprehensive soldier and family fitness csf2.
The comprehensive soldier fitness program csf is an army resiliency program. Physical performing and excelling in physical activities that require aerobic fitness, endurance, strength, healthy body com. Comprehensive soldier fitness is not a treatment program in. Longitudinal analysis of the impact of master resilience training on selfreported resilience and psychological health data. What are others saying about comprehensive soldier and family fitness. Currently, the af provides mrt training at the expeditionary center ec, joint base mcguiredixlakehurst jbmdl. Jan 01, 2018 the maryland national guard runs a twoweek comprehensive soldier fitness program to assist soldiers in meeting the physical fitness requirements. Learn vocabulary, terms, and more with flashcards, games, and other study tools. If the comprehensive soldier fitness program is truly about enhancing wellbeing, then we should also question whether these soldiers might be helped more effectively by finding nonmilitary ways. The csf2 armyfit is a technologically savvy resource that can help you meet your performance triad goals of improved performance through optimal sleep, activity, and nutrition. Mental health, and resiliency premade army powerpoint. The program was renamed comprehensive soldier and family fitness csf2 in october 2012. Introduction to comprehensive soldier fitness youtube.